Being one of the most common problems we face today hair fall and also it is known as hair loss. It is also very hard to treat. We are lacking knowledge about how to treat this problem, and that is why we do not do anything about it, but we just accept it as it is.
In order to treat it, we first must know what causes it.
Why are you suddenly losing so much hair?
Numerous factors can contribute to hair fall problems, including:
- Physical or emotional stress
- Inadequate protein intake
- Hormonal changes
- Prolonged illness
- Thyroid diseases
- Deficiency of vitamin B6 and folic acid
- Over styling
Which home remedies are best for hair fall problems?
The following best home remedies can help you treat hair loss conditions:
1. Aloe Vera
Among the benefits of aloe vera is the fact that it helps to maintain a healthy pH balance in the scalp and hair. It penetrates deep into the scalp, thus promoting hair growth
How to use aloe vera for hair fall?
Here is the traditional way of using aloe vera for treating hair growth.
Extract the pulp content from the leaf and rub it into your hair. Your hair should be already washed before you do this. Massage the pulp content into the scalp in circular motions. Leave it on for about 20 minutes. Then, rinse with cold water. Do it thrice a week, ideally in the morning after you have taken a bath.
If you are latex-intolerant it might be best to boil the plant before extracting the contents, because otherwise, it can irritate your skin. Toxins are found in the yellow sap of aloe vera plants, and when they are boiled, the toxin is converted to natural salicylic acid, which is harmless to the skin.
2. Coconut Milk
Coconut milk has high levels of vitamin E and fats. They will moisturize the hair and keep it healthy. The milk is rich in potassium, which is a vital ingredient for hair growth. The milk has also antibacterial properties that protect the hair from damage.
How to use coconut milk for hair fall?
With the help of a hair dye brush, apply coconut milk to your scalp. Then cover your head with a towel and leave the coconut mask on for about 20-30 minutes. The best thing to do is to prepare coconut milk at home by grinding the grated coconut and squeezing its milk. If this is too much for you, just buy some. Then, rinse your hair with cold water. Finally, apply shampoo.
3. Licorice Root
Licorice root soothes the scalp and eliminates scalp irritation or dandruff because of its healing properties. This will help you maintain scalp health and promote hair growth.
How to use licorice root for hair fall?
Add the ground licorice root and saffron to the milk and mix well. Apply this mixture to the bald patches before going to bed, and leave it on overnight. Wash the hair in the morning.
Beetroot contains protein, vitamins B and C, and potassium. All of them are essential for healthy hair.
How to use beetroot for hair fall?
Take a few of the beetroot leaves and boil them in water till the water level reduces to half its quantity. Grind the leaves and add henna. Apply this paste to your scalp. Leave it on for around 15-20 minutes. Rinse with water.
5. Onion Juice
Onion is rich in sulfur that improves blood circulation to the hair follicles and encourages hair growth. The sulfur also treat infected hair follicles.
How to use onion juice for hair fall?
Grate the onion and extract the juice. Dip the cotton ball into it, and apply it directly to your scalp. After half an hour leave it with rinse water and shampoo.
Be careful with your eyes area while applying the juice to your hair. The onion juice is not harmful to your eyes, but it can cause an extreme burning sensation.
6. Chinese Hibiscus
Chinese hibiscus contains vitamin C, riboflavin, and phosphorous, which are the crucial nutrients for smooth and strong hair. The flower also promotes circulation, thus enhancing hair growth.
How to use Chinese hibiscus for hair fall?
Put the ingredients together and heat the mixture. When the flowers are charred, strain them and collect the oil. Apply this oil every night. Wash the hair thoroughly the next morning.
7. Coriander Juice
Coriander makes your hair soft and also prevents hair fall. It is also extremely effective in promoting hair growth.
How to use coriander juice for hair fall?
Grind the coriander leaves Mix them with water for making a paste. Extract the juice from the paste, and apply it to your scalp and hair with a hair dye brush. Leave it on for about 40 minutes. Wash your hair with shampoo.
In addition to the home remedies, here are some tips you should follow to prevent hair fall:
- Be Gentle With Wet Hair
- Have dandruff-free hair
- Trim Your Hair Regularly
- Avoid Steamy Showers
- Stay Away From Hot Styling Tools
- Stay Hydrated
- Say No To Junk Food
- Exercise Regularly